The Art of Movement?

Coe (1992, p. 219) defines art as: “Color and/or form used by humans in order to modify an object, body, or message solely to attract attention to that object, body, or message. The proximate or immediate effect of art is to make objects more noticeable.”   My interest is not in making the body moreContinue reading “The Art of Movement?”

Feeling Relaxed, Overreacting, and Acute Solutions

11.09.17 I thought of a benefit to my DIY relaxation method that hadn’t occurred to me until yesterday.  I was using my pulley setup for the first time, which simply comprises one strap borrowed from my gymnastics rings, and a horizontal bar not much higher than my maximal reach.  A slipknot in the end ofContinue reading “Feeling Relaxed, Overreacting, and Acute Solutions”